The Portly Gourmet

Good food doesn't have to be difficult…

Portly Cooks | Teriyaki Salmon

Teriyaki Salmon

This might be better for when you have a little bit of time. It is a little bit of a faff but believe me it is worth it! I first tried Teriyaki in a Mall in The US of all places. I sat in a food court and devoured Teriyaki Chicken and noodles, since then it has been my marinade of choice for literally everything.

  • 2 Fillets of Salmon, roughly 100g each (ask your fishmonger)
  • 100g Courgette
  • 2 Spring Onions
  • 100g Fennel
  • 50g Tenderstem Broccoli
  • 75ml Kikkoman Soy Sauce
  • 25ml Maple Syrup
  • 1/2 tsp Garlic Powder
  • 1 tsp Sesame Oil

Start off by making up your marinade, mix together the soy sauce, maple syrup and garlic powder. Put the salmon into the marinade skin side up and leave for at least half an hour, even better overnight (if you’re particularly organised).

Next you’re going to want to thinly slice all of the vegetables, I did mine at a jaunty cheffy angle because they look pretty. Now for the cooking, pre-heat your oven to 180c and start off with the salmon. Lightly cook for about 2 minutes either side in a pan and then transfer to the oven to finish off.

In a saucepan reduce the excess marinade until it is sticky and syrup like in consistency. Then, in a wok stir fry the courgette, fennel and spring onion, I threw a few drops of soy sauce over it for some seasoning. Steam of boil the tenderstem, I boiled mine until it was… tender. Finally, plate the veg stick the salmon on top and glaze the fish with the marinade using a pastry brush. Enjoy!

PG

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This entry was posted on June 30, 2017 by in Blog and tagged , , , , , , , , , , , , , , , , , , .
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